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March 7, 2018
A bedtime story

The Four Factors of HAPPINESS (OPEN in case of EMERGENCY)

The Four Secrets To Happiness are: 1) LAUGH 2) LISTEN 3) CARE 4) COMPARE Secret 1) Laugh: -often, -long, -hard, -kindly. Why? Laughing releases good feeling chemicals in our bodies; In order to laugh you have to lighten up, set down your problems and be open long enough to get the joke or see the funny or understand the humor. You simply can’t stay mad or depressed when laughing. So, do laugh often, long and hard; but be sure to [...]

March 6, 2018
Rotary 4 way


1. DEVELOP BETTER HABITS a. Full Life Balance: Develop The Habits b. Five Weeks to Full Life Balance 2. ESTABLISH LIFE-BUSINESS GOALS a. Life Business Plan 3. GET HELP a. Mentor b. Like minded community c. Learn from success ‘Success leaves footprints’ 4. DEVELOP PLAN Specific measurable goal with written plan a. IDENTIFY goal, why, how, see it b. Have plan A and B Begin Now c. Do something every day towards it 5. SHOW UP EVERY DAY / FAIL [...]

October 3, 2016
Worried and Stressed


Who Are You? What Do You Want For Yourself? For Your Team? Why Do You Want It? How Do You Plan To Get It? WHAT ARE YOUR CHALLENGES? Being always on? Setting the example? Once successful, pressure to “carry the load” for the team? The “reset to zero” each year? The toll success takes on family, relationships, health? Five Weeks to Full Life Balance: Depending on who you believe, it takes anywhere from 21 days to 35 days to develop [...]

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